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Sunset sound bath cruise launches New Harbor Connection initiative in Coronado

On Feb. 7, Coronado residents are invited to step away from the noise during a sunset sound bath cruise on the bay, a two-hour gathering designed to reduce stress and support nervous system regulation. Presented by Safe Harbor Coronado in collaboration with The Monarch Soul, the event will guide participants through a sound bath meditation as the boat moves […]

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Islander sporting events this week

It’s another busy but balanced week for Coronado High athletics, as each team has two games this week. All games are high stakes at this point, as the regular season is almost finished and all games this week are against league opponents.  3 Tuesday: Islander girls’ soccer starts the week on the road against league […]

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Pet of the week: Meet Rascal

Rascal, a two-year-old cattle dog, is up for adoption at PAWS of Coronado. Staff members at PAWS of Coronado, a non-profit that provides adoption and rehabilitation services to animals, said that an ideal home match for Rascal would be an adults-only home with no other animals, a fully fenced yard, and someone who is experienced […]

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Mike McDaniel wants to help Justin Herbert to reach his full potential in his Chargers offense

EL SEGUNDO, Calif. (AP) — Just like his famously inventive offenses, Mike McDaniel had many options. He interviewed for several head coaching jobs after his four-year tenure in charge of the Miami Dolphins ended this month, and he could have been an offensive coordinator pretty much anywhere he pleased. McDaniel still wants to be a […]

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Trump executive order seeks to speed up rebuilding of homes destroyed by Los Angeles wildfires

LOS ANGELES (AP) — President Donald Trump announced on Jan. 27 that he has signed an executive order to “cut through bureaucratic red tape” and speed up reconstruction of tens of thousands of homes destroyed by the January 2025 Los Angeles area wildfires. Trump’s order, signed on Jan. 23, seeks to allow homeowners to rebuild […]

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Grand opening of SunCoast Market Co-op scheduled for Jan. 31

After years of community planning, organizing, fundraising and build-out, SunCoast Market Co-op will celebrate the grand opening of its full-service, community-owned grocery store with a celebration and ribbon cutting on Jan. 31 at 600 Palm Ave., Suite 107, Imperial Beach. The festivities will run from 9 a.m. to 12 p.m., with guest speakers — San Diego Supervisor […]

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Astronauts say space station’s ultrasound machine was critical during medical crisis

CAPE CANAVERAL, Fla. (AP) — The astronauts evacuated from the International Space Station say a portable ultrasound machine came in “super handy” during the medical crisis. During their first public appearance since returning to Earth, the four astronauts refused to say which one of them needed medical attention and for what reason. It was NASA’s […]

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QB Diana Flores hypes flag football ahead of its 2028 LA Olympics debut, now an open book on subject

Quarterback Diana Flores has won world titles and MVPs on the flag football field. She’s starred in Super Bowl commercials to promote her sport, too. This, though, confirmed just how far-reaching women’s flag football has become — Kansas City Chiefs standout Patrick Mahomes once referred to her by name and mentioned her being a QB. […]

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